Customized Individual Retreats in Ojai
Close your eyes, take a deep breath, and imagine giving yourself time to rest. Enjoy a curated, guided experience of Relaxation, Self-Discovery and Creative Expression in your own cottage on my property (with private outdoor space and hot tub) in the beautiful natural surroundings of Ojai.
We will meet online in advance for your intention to emerge. That intention may change, but stating it is an empowering act of agency for you, and it guides me in how to support your journey. You will choose how many days—from four to ten—and what you want to include from the following:
Coaching with Compassionate Inquiry
Body-Centered Practices (Guided Meditation, Yin Yoga, Yoga Nidra, Conscious Dance)
Walks/Hikes in the Hills around Ojai or in the Ventura River Preserve
Walks or Rest at the Beach
Alone Time
Body Work (massage, cranial-sacral/energy healing, etc.) with local practitioners
Farmstand or Farmer’s Market Visit and Cooking Class
Custom Made Organic Meals
Once you are here, we attune to our “knowing” about what practices and activities to do and when. The schedule isn’t rigid or linear. And, there will be space for whatever wants to emerge.
For more info and pricing, contact me.